Holly Holm on Being an Underdog

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Feb. 4, 2016

Holly Holm is the Ultimate Fighting Champion title holder in the bantamweight division.

Going into my fight with Ronda Rousey, I knew I was the heavy underdog. However, I’ve always thought that you have to believe you belong there, or you’ve already lost.

What was it like preparing for a moment where I had to rise to the occasion? Where I had to defy the expectations of people who thought Ronda was a lock? It wasn’t always easy. There were days in training where I didn’t perform at the level where I needed to be. Sometimes, I’d just go in my car and cry. Then I’d take a deep breath, go get a coffee, go back to the gym and address the issues. I never wanted to be O.K. with a bad day.

On some days, I over-trained. There will be times, when preparing for a big moment, where it can all seem overwhelming. On those days, you need a rest. For me, it’s going back and taking a bath in Epsom salt. You need to treat yourself. I’m a huge coffee addict. When you go out for coffee or even when you sit down with it at home, you know you’re taking a break. You’re going to enjoy it. If it’s not coffee, maybe it’s a glass of Diet Coke. Or wine. Or some chocolate almonds.

Source: Holly Holm on Being an Underdog – Motto

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